Our services

We offer online programs, online training and face to face training and classes.

Daily online 15 minute workouts

At 6 am each day you receive 15 minute workouts via email and facebook group. Monthly subscription

Online personal training

Working together to maximise your goals. Minimum 6 week commitment

Home workout
Home workout
One to one online workout
One to one online workout
Personal Training in Hove

One to one and small group training from a private studio in Hove

Pilates in Hove

Small classes from a private studio in Hove

Pilates in Hove
Pilates in Hove
Personal training, hove
Personal training, hove

Get in touch